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Acupressure to Relieve Stress, Anxiety & Insomnia (Online)


Adult Activities and Classes / Fitness, Health & Wellness -
Winter & Spring 2026

Acupressure is an ancient healing art and self-help tool. It can offer great relief with no side effects and help you feel your best. Along with the specific points to help relieve stress, insomnia, anxiety, irritability and even weight gain, learn the Nine Master Pressure Points, which are the most helpful and most frequently prescribed to help and assist every system in your body. 

Janice Novak

Janice Novak has a master’s degree in health & physical education.

 April 2026 
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6318-W26

  Janice Novak


Online Course
Monday, Apr 27
6:00 - 7:30 PM

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Price: $ 26 00