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*NEW* Seven Steps to Reverse or Prevent Diabesity (Virtual)


Adult Activities and Classes / Fitness, Health & Wellness -
Winter 2024

Diabesity is a condition in which too much belly fat leads a person to symptoms ranging from mild blood sugar imbalance to full blown diabetes. Whether you have a little extra weight around the middle, insulin resistance or type 2 diabetes, the root of all these conditions is the same - problems with our diet, lifestyle, and exposure to environmental toxins. Most treatments focus on the downstream symptoms (elevated levels of glucose, cholesterol, blood pressure, triglycerides) and never get to why your levels are too high and how to change it. the good news is all of this can be reversed. Learn how to work with your doctor to help restore your body to health. 

Please provide email information so a Zoom link and handout can be emailed prior to class date.

Janice Novak

Janice Novak has a master’s degree in health & physical education.

6388-W24 Closed

  Janice Novak


Online Course
Monday, Apr 29
6:00 - 7:30 PM

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Price: $ 26 00

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