Skip to content

*NEW* Acupressure & Other Tools for Women 35+ (Virtual)


Adult Activities and Classes / Fitness, Health & Wellness -
Summer 2024

Acupressure is an ancient healing art that can offer great relief, with no side effects, from symptoms such as hot flashes, mood swings, bloating, headaches, irritability, nausea, insomnia, anxiety and even weight gain. Learn which points balance hormone levels naturally, including thyroid hormones. Acupressure is a wonderful self-help tool that will help you feel your best. We will discuss breathing techniques, nutritional musts, and more.

Janice Novak

Janice Novak has a master’s degree in health & physical education.

 June 2024 
SuMTuWThFSa
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
6313-S24

  Janice Novak


Online Course
Wednesday, Jun 5
6:00 - 7:30 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 26 00