Centennial Community Education

Your chronological age is the number of years you have been alive. It is a fixed number and cannot be changed. Your biological or body age, however, is measured by how well all of your organs and body systems work. There are many things you can do to affect your biological age. You have more control over how your body ages than you may think. Research has shown us that you can peel years off your bio age. Learn simple, scientifically proven things you can do right now to decrease your body age. Explore your facial acupressure points to help erase years from your face naturally by increasing muscle tone, decreasing puffiness and eye bag, and reduce lines and prevent new lines from forming. Help yourself look better, feel younger and age with health and vigor.

A Zoom link and handout will be sent to the email used to register for the class prior to the class date.