Skip to content

Metabolism Boosters and Busters (Virtual)


Adult Activities and Classes / Fitness, Health & Wellness -
Winter 2025

In the past you probably could drop weight by cutting back on calories or exercising more. But then suddenly the scale stops moving and you just can’t seem to lose weight. The good news, it is possible to lose up to 20 pounds in a year without eating less. Just by reviving your metabolism it can be possible to burn more calories every day, lose fat, boost energy, feel stronger and more fit. Learn 20 simple things that can be done every day to boost metabolism and burn as much as 30 percent more calories every day.

Please provide email information so a Zoom link and handout can be emailed prior to class date.

Janice Novak

Janice Novak has a master’s degree in health & physical education.

 February 2025 
SuMTuWThFSa
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
 
 
 
 
 
 
 
 
6322-W25

  Janice Novak


Online Course
Monday, Feb 10
6:00 - 7:30 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 26 00