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Soothe Those Achy Joints (Online)


Adult Activities and Classes / Fitness, Health & Wellness -
Fall 2025

Do you have joints that ache? A knee or hip or back? Whether you have arthritis, bursitis or just creaky joints, this workshop is for you. Joint lubrication exercises are quite simple and easy to do yet produce rather remarkable results by helping to free your joints of pain. We’ll also discuss which nutrients are needed to help keep your joints healthy.

A Zoom link and handout will be sent to the email used to register for the class prior to the class date.

 November 2025 
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6320-F25

  Janice Novak


Online Course
Tuesday, Nov 11
6:00 - 7:30 PM

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Price: $ 26 00