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Thyroid Things You Need to Know (Online)


Adult Activities and Classes / Fitness, Health & Wellness -
Winter & Spring 2026

If you currently take thyroid medication but are still gaining weight and still have a variety of symptoms, there’s more you need to know. Fatigue, weight gain, depression, anxiety, rising cholesterol levels, inability to focus, thinning hair, digestive problems, abnormal blood pressure, reduced sex drive, and heart palpitations are only some of the symptoms. We’ll discuss the five things that need to be measured but usually aren’t; why the number one thyroid replacement may not be helping you; foods that help or hinder; commonly misunderstood rules of how and when to take thyroid medications; environmental triggers and information you need to discuss with your doctor. This is a source of information only and should by no means be considered a substitute for the advice of a qualified medical professional. 

Janice Novak

Janice Novak has a master’s degree in health & physical education.

 February 2026 
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6311-W26

  Janice Novak


Online Course
Monday, Feb 9
6:00 - 7:30 PM

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Price: $ 26 00